For a number of years now, John and I have been buying only soda with sugar, and not high-fructose corn syrup. We might each have, at most, one or two a week, but we often end up splitting one, sometimes doing a half and half with a can of seltzer. We like to think it’s because our tastes have, *ahem*, “matured” over the years, but even a whole soda is sometimes too much sugar when you just want a bit of fizzy sweetness.
[Note: I did just find Sierra Mist in the store in little 7 oz. cans, which is also made with sugar instead of HFCS, so it looks like we’re not the only ones thinking this way!]
Another habit we’d picked up in restaurants is making/requesting a glass of seltzer with just a wee bit of a lemon-line soda to sweeten it up a little.
If you’re a die-hard, regular 2-liter soda, full everything, drinking fan, you’re probably shuddering as you read this. LOOK AWAY NOW!!!!
Recently I ran across GUS – Grown Up Soda – a not-inexpensive 4-pack in the grocery store specialty drink section. It’s a 12 oz. bottle of soda, and it’s made with about half the sugar (not HFCS) of a regular 12 oz. soda, and is flavored with real ingredients! The ginger ale is made with real ginger and has a hint of ginger-hotness without being overwhelming, and the cola is made with real cola nut! (Haven’t tried the pomegranite yet – that’s next.) But… seriously…. real cola nut! The last cola we knew of that actually had cola in it was Blue Sky Cola, and we haven’t seen that in years now. Oh, and no caffeine.
GuS’s are exactly as advertised – “not too sweet”, and they have terrific refined flavor and excellent fizz. It really is a grown-up soda! We highly recommend trying these if you’re looking for the less-sweet, still tasty alternative without going the way of artificial sweeteners.
(And if you’re a fan of the tv show Psych, there’s the added bonus of always trying to think up funny replacement names for the brand. If you don’t know what I mean, go watch a few episodes – LOL. )

Blue Sky Cola was one of the first ‘colas’ we’ve run across in a LONG LONG LONG (long!) time that had any HINT of the origins in it – namely the cola nut. Now, Blue Sky Cola has ‘cola nut flavoring’ and we’re not sure EXACTLY what that means, but the important thing is that it tasted like what we thought it should taste like!
Yay! Tropicana has decided to go back to their old packaging! When I first saw the new packaging, the word, “generic” came to mind immediately, even before I discovered that’s what happened when MOST people saw the new packaging – LOL.
I picked up the complimentary ‘Something Extra’ magazine from our local Nob Hill Foods supermarket the other day. While I was wandering through the pages, my attention caught on the recipe for homemade hot chocolate mix. I was excited because over the last year we’d been looking at the ingredients in all the standard single serving packets of hot chocolate on the market, and it seems that (excluding the more expensive or gourmet brands) there was a lot of unnecessary ingredients in them, including sucralose, which tends to give us both slight headaches. The one with the fewest ingredients was Swiss Miss (sans marshmallows), so we’d been using that.
If you’re a fan of orange soda, but don’t like the fake orange, high-fructose corn syrup stuff, you’ll be needing to try Safeway Organics Blood Orange Italian Soda. It’s fantabulous! Really orangey, really tangy, and has great ingredients: carbonated water, organic blood orange juice from concentrate, organic sugar, citric acid, natural blood orange flavor, black carrot juice (for color, which is a little weird perhaps since the soda is like a pinky-orange color, not ORANGE-orange), and natural orange flavor. (Contains 12% juice) And you can honestly say it’s Italian because it’s imported from Italy – LOL.
